Check out the John Frieda website and fill out a short survey for a chance to score a $3.00/2 coupon or a free sample! To get the free sample make sure to answer “strongly agree” on all of the questions. Allow 6 to 8 weeks for delivery. For the coupon, answer “neither agree or disagree” on all of the questions. The coupon is good on any John Frieda Hair Care or Color product. Try it twice to get both!