Wendy’s offered us free food every week in December last year, and they’re continuing the trend this month in January 2022. We’ll show you how to get these meals and what you have to do for Wendy’s freebies.

But before you head out, check out these ways you can save money at Wendy’s and get free Frosties.

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Order through the Wendy’s app every Friday.

First, you should download the Wendy’s app and join the Wendy’s rewards program. That way, all you have to do is order from the app to receive your weekly freebie.

Here’s a list of all the freebies you can get this month from Wendy’s:

  • Jan. 7: Free Spicy Chicken Sandwich when you order a Medium Fries (regularly $1.99)
  • Jan. 14: Free 10-piece Crispy or Spicy Nuggets when you order a Medium Fries (regularly $1.99)
  • Jan. 21: Bonus 200 points in the Wendy’s reward program when you order a Premium Combo (regularly $6.19 – $8.09)
  • Jan. 28: Free Medium Frosty when you order a Medium Fries (regularly $1.99)


Every week you can get a premium burger for only $1.

Not only can you get free Wendy’s every week, but you can also redeem a premium Wendy’s burger for only $1 every week this month. Premium burgers include any of the Bourbon Bacon Cheeseburgers (regularly $5.69) or the Big Bacon Cheeseburger (regularly $5.99).


Be sure to share your birthday to get a free Frosty on your birthday month.

When you sign up for the Wendy’s Rewards program, make sure to put in your birthday. This way, you’ll receive a coupon for a free Frosty for that month.

This is just one of the many ways you can get free food for your birthday.