Saving at Fred Meyer

Fred Meyer is a Kroger affiliate store in Alaska, Idaho, Oregon and Washington. To start saving, sign up for the Fred Meyer Rewards card to access eCoupons, earn fuel rewards and receive sale discounts. Stack manufacturer coupons with in-ad store coupons, Mega Event promotions or Catalinas for the biggest savings. Sales run Sunday to Saturday. To find even more Fred Meyer deals, make sure to check out our Kroger page for even more savings.

Fred Meyer Pickup

Fred Meyer grocery pickup is a great way to get groceries because you can use coupons and avoid going into the store. The result? Convenience — plus savings! Here's the ultimate guide to Fred Meyer pickup.

Fred Meyer Delivery

Fred Meyer grocery delivery is powered by Instacart. Before you pass up on delivery because of the fees, know that Fred Meyer has opted for a hybrid experience: half Fred Meyer and half Instacart. Here is how Fred Meyer grocery delivery works, and why it's unique.

How to Coupon at Fred Meyer

When you match coupons with sales at Fred Meyer, magic happens. I'll show you how to coupon at Fred Meyer using digital and paper coupons on top of killer sale prices. I'll even share some tips to get freebies along the way.

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