You know the difference been me and Oprah?  She has a professional meal planner. And I doubt Oprah is sitting at her kitchen table making out a shopping list on a post it note right now. She has ‘people’ for that.  My people are ‘little people’, and the only thing they do with post it notes is rip them apart. Even though you and I may not run a television network, we can use this FREE meal planning website that actually helps prepare meals around what's on sale at the grocery store! Let me introduce you to Food on the Table–an easy to use online meal planning service that is now offering lifetime membership for FREE!

Become a Food on the Table member for FREE!

  • Visit Food on the Table today!
  • Enter your email and the coupon code MARFREE on the right-hand side of your screen. You will not be charged a dime, and no credit card information is needed!
  • That's it! You are now a lifetime member and ready to begin! Food on the Table allows you to customize your store and food preferences, choose ingredients, select recipes, and print your grocery list right from the comfort of your home.

I was able to enroll, set my preferences, and print my grocery list in just a few minutes! This free membership includes access to all of the tools you will need to plan 3 meals per week. If you would like access to more meal plans a week, the premium version of Food on the Table's menu planning service is available for an introductory rate of $5.00 per month.

No Longer Available: Free Meal Planning!