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Looking for more affordable ways to stay active? You can work out from home with these YouTube workout channels, no matter what your fitness goals are.
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What is Orangetheory Fitness?
Orangetheory offers a 1-hour workout designed to target endurance, strength, and power. The program utilizes Heart Rate Based Interval Training, which is believed to result in continued calorie burn even after the workout ends. Participants wear Heart Rate monitors, with their ongoing data displayed on screens in the studio. The workout’s intensity is customized to individual Heart Rate zones, making it suitable for various fitness levels. Trained fitness coaches guide the workout to ensure participants do not overexert or underperform.
How do I get the deal?
- Head to the website and locate the “free class” button.
- Choose the location you want to work out at.
- Fill out your contact information, then choose the date and class you’d like to book.
- You’ll be asked for your credit card information, but you will not be charged unless you opt-in for a membership.
- Complete your booking.
Is Orangetheory Fitness legit?
Bottom line cost: You won’t pay anything for your first class. If you choose to join the gym, costs will vary by location.
Do I need to cancel? If you opted in to join Orangetheory, you’ll need to cancel if you no longer wish to be a member. Contact your location to cancel.
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