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Happy 4th of July! It’s Independence Day, which means it’s time to relax and take advantage of all the 4th of July food holiday deals.

If you’re not wanting to sit in front of the grill all afternoon, check out our list of Fourth of July desserts, food, and drinks for cheap and even some completely free.

(If you’re generally curious which restaurants open on the 4th of July, we’ve got the full list.)

Looking for more of the best deals and coupons? Download the KCL app.


7-Eleven 4th of July Food Deal

7-Eleven 4th of July food free Slurpees

From July 1 to 11, you can get a free Slurpee (reg. $1.29) from 7-Eleven by becoming a 7REWARDS or Speedy Rewards loyalty member.


Auntie Anne’s 4th of July Food Freebie

Auntie Annes storefront in a mall, where you can get free 4th of July food

All Fourth of July weekend (July 1-4), members of the Auntie Anne’s Pretzel Perks can get a free original (reg. $4.89) or cinnamon sugar pretzel (reg. $4.89) with the purchase of a Dragon Mango Lemonade (reg. $3.89). This offer will only be found through the app.


Cinnabon Independence Day Freebie

Cinnabon cinnamon roll in a clamshell container, which you can get as a 4th of July food deal

When you use the code NOPOPCORN on the Cinnabon Rewards app, you’ll get BOGO free Classic Rolls (reg. $3.79), Minibons (reg. $2.83), or Center of the Rolls (reg. $3.30) from June 27 to July 4.


Donatos 4th of July Food Deal

donatos pizzas advertisement for pizza 4th of July food

On the 4th of July, Donatos rewards members can get double points on their purchases when they add Party Twists (reg. $5.99) to their order.


Edible Arrangements 4th of July Food Deal

When you order an Edible Arrangements for pick up on July 1 to 4, you can get 20% off your order when you use the code PICKUP20 when you order online.


Fazoli’s 4th of July Deal

When you use the code JULY4TH in the Fazoli’s app from July 1 to 7, you’ll get a coupon for $3 off an order of $10 or more.


HelloFresh July 4th Freebie

You’ll get 16 free meals & free shipping from HelloFresh when you use the code HFJULY4TH22 on checkout. This deal is only available to first-time users of HelloFresh.


Hungry Howie’s July 4th Food Deal

Jalapeno pizza form Hungry Howie's in a box, 4th of july food

If you order $15 or more from Hungry Howie’s, you’ll get $0.99 Howie Bread (reg. $6.39) when you use the code JULY4 on checkout— a 84.5% discount.


Jamba Juice 4th of July Deal

A pink smoothy held in a Jamba Juice.

From July 2-4, Jamba Rewards members can get a $5 Watermelon Breeze Smoothie (reg. $6.49) from Jamba Juice. That’s a 23% discount. This offer is available in-app, online, and in-store at participating locations.


Krispy Kreme 4th of July Doughnut Freebie

You can get a free doughnut of your choice (reg. $1.49-$2.09) every day from June 27 to July 4, 2022 at Krispy Kreme by wearing red, white, and blue to Krispy Kreme.

Plus, when Krispy Kreme is offering BOGO Free Original Glazed dozens from July 1-4.



Miller’s Ale House 4th of July Food Deal

Miller’s Ale House is offering all active or retired military personnel 50% off their meal when they show their valid ID. This deal will only be available on July 4, and you can’t use this deal online.


Pieology 4th of July Food Deal


When you order a pizza from Pieology from July 2 to 4, you’ll get $5 off a $30 order when you use the code 5OFF30JULY4. This offer is valid both in-store and online.


Qdoba 4th of July Deal

burrito on the counter at Qdoba

On July 4, you can get 4x points on all your purchases when you’re a member of the Qdoba Rewards program. You’ll get these points both online and in-store.


Slice 4th of July Deal

Slice of pizza on a plate next to the full pie

First-time users of the Slice app can get $5 off their $20 order when they use the code JULY4TH22 when they checkout. This code can only be used on July 4.


Sonic Drive-In 4th of July Food Freebie

A close-up of a Sonic cheeseburger being held by someone sitting in a car.

You can get a free cheeseburger (reg. $5.69) with any purchase from June 27 to July 31 at Sonic when you order online through the Sonic app or website. This coupon will be added at checkout when you need it. One coupon per app.

Luckily, we know all the ways you can save on slushies at Sonic.


Zaxby’s Independence Day Freebie

A chicken sandwich from Zaxby's restaurant

From June 22 to July 4, first-time members of the Zaxby’s Rewards program will get an offer for a free chicken sandwich (reg. $6.69) on the Zaxby’s app.



More 4th of July food deals are coming!

Not every restaurant has released their 4th of July food deals for 2022, but here’s what we’ve seen from restaurants in the past:


Abuelo’s Mexican Restaurant July 4th Food Deal

The outside of an Abuelo's restaurant

Abuelo’s offered 15% off all takeout orders from July 1-7, 2021.


BJ’s Restaurant & Brewhouse 4th of July Food Deal

A pizza from BJs Restaurant sitting in a pizza box on top of other pizza boxes.

BJ’s offered a free appetizer when you placed an order for delivery or takeout for $25 or more in July 2021.


Chili’s 4th of July Food Deal

A Chili's storefront view from the parking lot.

On July 4, 2021, Chili’s offered rewards members free meals for kids 12 and under with the purchase of any regular entree. They also had an online gift card special: buy $50 in Chili’s gift cards and get a $10 bonus e-card.


The Coffee Bean & Tea Leaf July 4th Food Freebie

coffee bean and leaf frappe blended drink

From July 2-4, 2022, get a free ice-blended drink with a purchase of a regular or larger size ice blended drink at The Coffee Bean. Offer valid only between 2 p.m. and close.


EveryPlate Meal Kits 4th of July Deal

EveryPlate offered meal kits for $1.99 and an additional 20% off two regular price boxes with the promo code: EPJULY4TH.


Feltman’s of Coney Island 4th of July Deal

feltman's hot dogs

In July 2021, the hot dog company offered 20% off their Beefed-Up Burger Bundle (a $79.99 value) with the promo code: FELTMANS4TH.


Freebirds World Burrito 4th of July Deal

freebirds world burrito

The Texas-based Mexican food joint offered a free meal for kids with every adult entree purchased on July 4.


Fogo de Chao July 4th Food Deal

People sitting at a table eating a meal together.

On July 4, Fogo de Chao offered dine-in guests a free children’s Full Churrasco Experience (reg. $19.99) — only for kids 12 and under — with the purchase of an adult full-priced Churrasco ($39.95).


Goldbelly 4th of July Deal

Gourmet food marketplace Goldbelly offered $15 off any $50 purchase with the promo code: GETINMYBELLY.


Grimaldi’s Pizza 4th of July Food Deal

grimaldi's pizza storefront

From July 2-5, 2021, you could buy a $50 Grimaldi’s gift card and get an additional $20 bonus card.


Home Chef Meals July 4th Food Deal

In July 2021, Home Chef offered new customers 10 free meals (a $90 value) with promo code: DELISHFOURTH90.


Jollibee 4th of July Deal

jollibee fried chicken

In 2021, fried chicken joint Jollibee offered their friend chicken sampler for only $20 — a $27.45 value. The sampler includes two chicken sandwiches, 3-piece chicken tenders, and a 6-piece bone-in Chickenjoy bucket with gravy.


IHOP 4th of July Food Deal

ihop gift cards

In 2021, you could get a $5 bonus card with the purchase of a $25 gift card at IHOP.



Mrs. Fields Cookies 4th of July Food Deal

mrs. field's cookies

On July 4, 2021, Mrs. Fields offered 20% off your purchase online with the promo code: JULY4.


Ohza Mimosas 4th of July Deal

ohza mimosa

On July 4, 2021, the canned cocktail drink company offered 15% off your purchase online with promo code: INEEDADRINK15.


Panera Bread 4th of July Food Freebie

Bagels from Panera

From July 2-4, 2021, vaccinated customers received a free bagel at Panera Bread.


Quiznos 4th of July Freebie

hand holding a four inch Quiznos sub aloft

From July 3-5, 2021, Quiznos Toasty Points members could get any size free sub (up to $9.75 value) with the purchase of the Big Easy Muffuletta ($9.95).


Red Robin 4th of July Food Deal

In July 2021, Red Robin customers could get 15% off catering orders of $50 or more with promo code: CATERING15.


Teton Waters Ranch Brand 4th of July Deal

The grass-fed beef brand offered 10% off hot dogs, burgers, or sausage on July 4, 2021 with the promo code: TWRDELISHJ4.


Whipped Drinks July 4th Food Deal

Whipped Drinks offered their whipped drink kits for 20% off. The kit includes a custom frothing stick, a frothing jug, a 10-pack of whipped sticks, and a recipe book.


Yogurtland 4th of July Deal

Yogurtland 4th of July food

Yogurtland offered $4 off an online order of $15 or more on July 4, 2021 with promo code: JULY4.

4th of July Food Deals & Restaurant Freebies