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If 2022 was a year of rest for you to bounce back from a very hectic and stressful 2021, then let’s look at 2023 as the year we get back into a healthy lifestyle to boost our moods and clear our minds.
Getting back on track after the holidays doesn’t have to bust your budget for the month. In fact, January is a great time to buy healthy deals and shop fitness sales because retailers know we’re all going to be focused on our health in the upcoming months. If you have a goal for 2023 you want to accomplish, we put together a list of New Year’s resolution products to help you get there.
We found healthy deals to help you kick-start your best year yet. There are meal subscription kits like Hello Fresh to help boost healthy eating habits, workout gear for as little as $5, and deals on sneakers to help motivate you to get active.
Whether you want to make a few basic changes to an already healthy lifestyle or want to completely shake up your current routine, we’ve got the best New Year’s resolution product deals ready for you!
1. Streamline your healthy eating habits with a meal subscription kit.
One of the biggest hurdles to creating healthier eating habits is meal planning and grocery shopping. With such busy schedules, it can be a whole lot easier to just stop and grab dinner from a drive-thru window on the way home. And if you opt for a healthier pickup option, you’re severely cutting into your food budget each month.
Meal subscription services like HelloFresh, EveryPlate, and Blue Apron are the perfect solution. You sign up, select your plan, choose your menu, and boom — healthy groceries are delivered straight to your doorstep.
- Pay as low as $23.92 shipped ($2.99 per meal) when you choose the 2 people / 4 recipes per week menu.
- Or $44.64 shipped ($2.79 per meal) when you choose the 4 people / 4 recipes per week menu.
Score meals for just $5.99 each on your first meal kit box from Green Chef. Choose from weekly recipes and mix and match from different dietary preferences, including Keto + Paleo, Vegan, Vegetarian, Fast and Fit, Mediterranean, and Gluten-Free.
For a limited time, EveryPlate will give you up to $110 off your first three boxes. You’ll get a $70 discount on your first box when you choose the five recipes for four people plan, bringing your cost down to as little as $2.04 shipped per meal.
Sign up for Blue Apron now and get your first box for as low as $2.96 shipped ($0.74 per meal). That’s $200 off across your first six boxes, but the highest discount ($45 off and free shipping) will be applied towards your first box.
Team up with your spouse, your roommate, or a family member and for a limited time, your partner eats free when you get your first shipment of any Nutrisystem Partner Plan. Get three meals plus three snacks every day for as low as $5 per day.
2. If your New Year resolution is to get active, subscribe to a discounted fitness channel or app.
January is the time to look for discounts on fitness channels and apps you’ve been eyeing. Whether you’re looking for something to help you wind down after work or an intense workout to burn off stress, services like Get Healthy U TV provide tailored exercises based on your own personal goals and strengths.
Get Healthy U TV
Get a full year of unlimited access to workout videos, calendars, and healthy recipes, plus 24/7 access to their fitness experts. Pay just $0.79.
3. Incorporate hydration into your schedule every day.
Regardless of whether you work out or not, hydration is key to a healthy lifestyle — and a good resolution for 2023. Keep up on your daily water intake with a fun new water bottle to motivate you to sip more and stay hydrated.
4. Score a deal on fitness equipment on sale.
Along with fitness apps, you’ll see hot deals on fitness equipment at almost every retailer in the month of January. Target, Walmart, and Amazon all have fitness deals available right now to help you kick-start your health-focused January.
5. Utilize subscriptions to save on supplements.
Amazon offers a Subscribe & Save discount on dozens of supplements, some of which are 40% off with your first Subscribe & Save order! Use this discount to stock up on vitamins, protein powder, hydration packets, and more. Subscription discounts range from 5% to 10% monthly, depending on how many subscriptions you have active at the moment.
6. Make healthful swaps in the kitchen.
If you like to cook at home and want to make some healthy swaps, consider adding an air fryer or juicer to your kitchen gadget arsenal. Air fryers cook perfectly crisp foods without the use of fatty oils. A juicer is a great way to get vital nutrients in a quick morning veggie juice, or a high-quality blender can mix up fruit-filled shakes in seconds.
7. Update your workout apparel for as little as $5.
Shop winter clearance sales for great deals on workout apparel. Walmart’s Activewear Clearance has items for as low as $5 each. Or sign up for Fabletics and get 2 pairs of leggings for $24.
8. Create a convenient meal prep process.
After you’ve cooked up your meals from HelloFresh and EveryPlate, you may have leftovers that you can use for meals later in the week. A set of food storage containers make meal prep convenient and easy for those busy weeknights when cooking is the last thing on your mind.
9. Treat your feet to some new shoes for motivation.
It can be particularly motivating to get out and get active when you’ve got a new pair of shoes for the occasion. Treat your feet this January to a new pair of running or walking shoes. Dick’s Sporting Goods has a selection of Adidas and Nike shoes on sale so you can hit your January step goals.
10. Don’t neglect your rest and sleep schedules.
If you’ve been suffering from poor sleep and lack of rest, 2023 might be the year you invest in a new mattress or new pillows for your bed. A restful night’s sleep is a surefire way to make sure you’re ready to live your healthiest life when you wake up each day.