Kellye Fox | 

These 47 Trader Joe's Pumpkin Products Are #SquashGoals

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Folks, it’s time to begin your annual Trader Joe’s pumpkin pilgrimage. Because the answer to “does Trader Joe’s have pumpkin yet?” is now a resounding yes! Grab your PSL (that’s a Pumpkin Spice Latte if you’re not in the know), then follow your nose to the motherland of that sweet, sweet musky squash we all love — and soon will look like.

In years past, Trader Joe’s released pumpkin things around the second week of September, so it looks like they were only a few days ahead of schedule this year. As mentioned in their blog post from Sept. 8, the pumpkin products have officially hit the shelves for 2023!

Although these pumpkin items are popping up at many locations, not all stores will stock all of your fall delights just yet. Check your Trader Joe’s location for updates.

Here are the most loved (and loathed) Trader Joe’s pumpkin items to look out for during Pumpkin Palooza. For more smart shopping tips and savings hacks this season, text HACKS to 57299.


Remember — Trader Joe’s products are always cheaper in the store (versus buying on Amazon).

Don’t get fooled into buying Trader Joe’s products on Amazon, especially during the holidays. Those “Trader Joe’s” items you see on Amazon are sold by third-party sellers who will often inflate the price.


A handful of pumpkin spice products are cheaper at Trader Joe’s compared to Walmart.

1. Pumpkin O’s Cereal: $2.99 (Cheaper than Pumpkin Spice Cheerios at Walmart)

pumpkin o's cereal at Trader Joe's

You’d pay $4.93 for an 18.5-ounce box of Pumpkin Spice Cheerios at Walmart, so this Trader Joe’s version is actually 7% cheaper per ounce.


2. Organic Pumpkin Puree: $2.49 (Cheaper than Walmart)

organic canned pumpkin pumpkin o's at Trader Joe's

This is a good price for organic pumpkin puree, as Walmart has the same size can for $3.98.


3. Trader Joe’s Pumpkin Butter: $2.99 (Cheaper than Walmart)

pumpkin butter at Trader Joe's

Even Walmart’s Great Value Pumpkin Butter ($3.47 for 10.15 ounces) can’t compete with the price on this Trader Joe’s item.


4. Pumpkin Spice Cream Cheese Spread, $2.49 (Cheaper than Walmart)

pumpkin cream cheese spread at Trader Joe's

The pumpkin spice flavor of Philadelphia cream cheese is $3.98 at Walmart (and currently out of stock at my location), so this Trader Joe’s find is 37% cheaper!


5. Non-Fat Pumpkin Greek Yogurt, $0.99

greek non fat pumpkin yogurt at Trader Joe's

This Trader Joe’s item in the dairy section is 19% cheaper than the Chobani Pumpkin Spice Greek Yogurt yogurt at Walmart ($1.22).


Trader Joe’s Pumpkin Breads & Breakfast Items

6. Pumpkin Brioche Twist: $4.99

pumpkin brioche twist bread at Trader Joe's

The only equivalent I could find that’s cheaper than this is the Bake Shop Pumpkin Sliced Loaf Cake at Aldi for $3.45.


7. Apple & Pumpkin Hand Pies: $4.49

apple and pumpkin hand pies at Trader Joe's


8. Trader Joe’s Pumpkin Cheesecake Croissants: $4.49

pumpkin cheesecakes croissants at Trader Joe's


9. Frozen Pumpkin Waffles, 8-Count: $2.79

pumpkin waffles at Trader Joe's


Baking Mixes & Spices

10. Trader Joe’s Pumpkin Pancake and Waffle Mix: $3.99

pumpkin pancakes waffle mix at Trader Joe's

I did find a better deal at Walmart for this one — their Great Value Pumpkin Spice Pancake & Waffle Mix is just $1.97 for a 16-ounce box, which is 37% cheaper per ounce.


11. Pumpkin Pie Spice, $2.99

pumpkin pie spice shaker at Trader Joe's

You’ll actually get a better deal if you shop for pumpkin pie spice at Walmart instead, where you’ll pay $1.12 per ounce — instead of Trader Joe’s $1.66 per ounce.


Trader Joe’s Gluten-Free Pumpkin Items

12. Gluten-Free Baker Josef’s Pumpkin Bread & Muffin Baking Mix: $4.49

pumpkin bread and muffin mix at Trader Joe's


13. Gluten-Free Pumpkin Pancake Mix: $4.49

pumpkin pancake mix at Trader Joe's


14. Organic Gluten-Free Pumpkin Spice Granola Bark: $3.99

pumpkin spice granola bark at Trader Joe's


15. Gluten-Free Pumpkin Ravioli: $4.49

pumpkin ravioli at Trader Joe's

They finally launched a gluten-free version of the popular Trader Joe’s Pumpkin Ravioli, with flavors of honey, brown sugar, and three cheeses.


Trader Joe’s Pumpkin-Flavored Snacks

16. Pumpkin Biscotti, $4.49

pumpkin biscotti at Trader Joe's


17. Pumpkin Spiced Teeny Tiny Pretzels, $3.49

pumpkin spiced pretzels at Trader Joe's


18. Mini Spicy Pumpkin Samosas, $4.29

mini spicy pumpkin samosas at Trader Joe's


19. Pumpkin Tortilla Chips: $2.49

pumpkin tortilla chips at Trader Joe's


20. Pumpkin Cranberry Crisps: $3.99

pumpkin cranberry crisps at Trader Joe's


Trader Joe’s Pumpkin Desserts & Sweets

21. Pumpkin Spice Batons: $2.29

pumpkin spice batons wafers at Trader Joe's


22. Pumpkin Sticky Toffee Cakes: $3.99

pumpkin sticky toffee cakes at Trader Joe's


23. Mini Hold the Cone! Pumpkin Ginger Ice Cream Cones: $3.99

pumpkin mini cones at Trader Joe's

These are slightly more expensive than the standard Trader Joe’s Mini Hold the Cone Ice Cream Cones (7.9 oz) for $3.79.


24. Trader Joe’s Petite Pumpkin Spice Cookies: $3.99

petite pumpkin spice cookies at Trader Joe's


25. Pumpkin Flavored Joe-Joe’s Sandwich Creme Cookies: $2.99

pumpkin joejoes cookies at Trader Joe's


26. Pumpkin Spiced Joe-Joe’s Pumpkin Sandwich Cookies: $4.29

pumpkin spiced joe-joes cookies at Trader Joe's


Trader Joe’s Pumpkin Beer, Coffee & Tea

27. Howling Gourds Pumpkin Ale: $7.99 (TJ’s exclusive)

howling gourds pumpkin ale at Trader Joe's


28. Pumking Imperial Pumpkin Ale: $13.99 (Cheaper than Total Wine)

Pumpking imperial pumpkin ale at Trader Joe's

This four-pack of 12-ounce bottles costs $13.99 at Trader Joe’s ($3.50 per beer). At that price, it’s actually 13% cheaper than the four-pack at Total Wine ($15.99).


29. Pumpkin Spice Coffee: $8.99

pumpkin spice coffee at Trader Joe's


30. La Colombe Pumpkin Spice Latte, $2.99

pumpkin spice latte draft at Trader Joe's

This is a seasonal flavor with nitrous-infused cold brew.


31. Pumpkin Spice Rooibos Herbal Blend Tea, $4.99

pumpkin spice rooibos at Trader Joe's

Each tin comes with 20 tea bags, so you’re paying $0.25 per cup of tea.


Trader Joe’s Pumpkin Beauty Products

32. Vanilla Pumpkin Hand Soap & Hand Lotion Set: $7.99

vanilla pumpkin soap and lotion at Trader Joe's

Resellers on Amazon have this same set for sale, priced at $22.27 – $32.99.


33. Trader Joe’s Pumpkin Body Scrub: $6.99

pumpkin body scrub at Trader Joe's

Don’t be fooled into buying these TJ’s body scrubs on Amazon, where resellers charge up to $34.98 for a two-pack.


Miscellaneous Pumpkin Products

34. Trader Joe’s Butternut Squash Mac & Cheese, $3.79

butternut squash mac and cheese at Trader Joe's

Look for this one in the frozen case.


35. Butternut Squash Italian Lasagna, $4.49

butternut squash lasagna at Trader Joe's

Pumpkin seeds on top of lasagna is kinda an interesting take, no?


36. Autumnal Harvest Creamy Pasta Sauce

autumnal harvest pasta sauce at Trader Joe's


37. Honey Roasted Pumpkin Ravioli: $3.99

pumpkin ravioli at Trader Joe's


38. Pumpkin Bisque Soup: $4.99

pumpkin bisque at Trader Joe's


39. Pumpkin Recipe Dog Treats, $4.29

pumpkin recipe dog treats at Trader Joe's


40. Orange Pumpkins: $4.99

pumpkins at Trader Joe's

41. Assorted Gourds and Pie Pumpkins: $0.89 & Up

pumpkins and squash at Trader Joe's


Bonus: Trader Joe’s Fall- and Halloween-Themed Products

While not specifically pumpkin-flavored, these TJ’s fall items deserve an honorable mention.


42. Gluten-Free Ghosts & Bats Crispy Potato Snacks: $2.49

ghost and bats potato snacks at Trader Joe's


43. Halloween Joe-Joe’s Cookies: $3.99

halloween joejoes cookies at Trader Joe's


44. Haunted House Chocolate Cookie Kit: $9.99

halloween haunted house chocolate cookie kits at Trader Joe's


45. Mini Maple Flavored Marshmallows: $2.99

mini maple marshmallows at Trader Joe's

New for 2023, these vegan marshmallows will only be available for a limited time.


46. Harvest Chocolate Collection: $4.49

harvest chocolate collection at Trader Joe's


47. Organic Fall Zucchette Pasta: $2.29

zuccette pasta at Trader Joe's

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