1. Creamy Chicken Quinoa and Broccoli Casserole Recipe
Via Pinch of Yum
I’m all about making a filling casserole for the family on a weeknight, but a filling, low-calorie casserole that’s packed with protein? Perfection!
Calories per serving: 363
Fat per serving: 11 grams
Get the recipe here.
2. Pan-Seared Chicken Breasts with Sun Dried Tomatoes Recipe
Via Diethood
Anything with sun dried tomatoes is good in my book!
Calories per serving: 319
Fat per serving: 14.6 grams
Get the recipe here.
3. Slow Cooker Paella Recipe
So it’s not real paella, but who cares if you can make it in a Crock-Pot!
Calories per serving: 467
Fat per serving: 12 grams
Get the recipe here.
4. Cauliflower Fettuccine Alfredo Recipe
Via Pop Sugar
Your family is going to be stunned when they find out cauliflower is to thank for the delightful creaminess found in this dish!
Calories per serving: 304
Fat per serving: 8.1 grams
Get the recipe here.
5. Barley Stuffed Poblanos Recipe
Via Health
We all know how heavy Mexican dishes can be, but this one has reached the ideal state of being filling and flavorful without all the sluggishness that comes after a dense and cheesy southwestern meal.
Calories per serving: 382
Fat per serving: 12.3 grams
Get the recipe here.
6. Chicken and Asparagus Lemon Stir Fry Recipe
Via Skinny Taste
Brighten up your winter dinner with the refreshing taste of lemon and the ease of this recipe. Serve over brown rice for a complete meal your family is bound to love.
Calories per serving: 268
Fat per serving: 7 grams
Get the recipe here.
7. 10 Minute “No-Chop” Low Carb Chili Recipe
Traditional chili takes hours to make, but not this one! Get a drool-worthy chili in ten minutes, and serve it up on its own, or stuff it in peppers for extra zing.
Calories per serving: 229
Fat per serving: 9 grams
Get the recipe here.
Related: 11 Mind-Blowing Kitchen Appliance Hacks You Must Try
8. Garlic Chicken and Potatoes Recipe
Via Food Network
Hearty, flavorful, easy, and just under 500 calories! I predict this dish will soon become a family weeknight staple.
Calories per serving: 474
Fat per serving: 15 grams
Get the recipe here.
9. 10 Minute Black Bean & Corn Quesadillas Recipe
Via Dashing Dish
When you’re craving quesadillas but don’t want all the calories that come with one packed with meats, choose this tasty vegetarian alternative instead!
Calories per serving: 330
Fat per serving: 8 grams
Get the recipe here.
10. Crispy Baked Chicken Tenders Recipe
Via My Fitness Pal
Who knew you could use crispy brown rice cereal to add the crunch needed for chicken tenders?!
Calories per serving: 172
Fat per serving: 2 grams
Get the recipe here.
11. Chicken Fried Rice Recipe
Via Skinny Mom
Such an easy, delicious way to add veggies to your kids’ dinner plate. They won’t even notice they’re eating something healthy!
Calories per serving: 290
Fat per serving: 7 grams
Get the recipe here.
12. Quinoa Enchilada Casserole Recipe
Via Damn Delicious
Say what?! Less than 300 calories for this cheesy enchilada goodness?! I’m in heaven.
Calories per serving: 285
Fat per serving: 13.6 grams
Get the recipe here.
13. Healthy Buffalo Chicken Wrap Recipe
Skip the greasy buffalo chicken wings and opt for this instead!
Calories per serving: 317
Fat per serving: 12 grams
Get the recipe here.
14. One-Pot Chicken, Quinoa, Mushrooms & Spinach Recipe
Via Cookin’ Canuck
What a gorgeous dish! I feel like I could get away serving this even when we have guests over.
Calories per serving: 257.8
Fat per serving: 7.3 grams
Get the recipe here.
Related: 12 Easy Crock-Pot Soup Recipes You Must Try
