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The new year is one of the best times to get into some healthier habits, but who has the cash to join a gym right after all that Christmas shopping?

With these 17 gyms, you can work out for FREE for up to two whole months if you time it well. You’ll see results, figure out what kinds of gyms you like, and get your resolutions off to a great start.

Keep in mind that promotions are invalid for existing customers and that you will probably have to endure some sort of spiel about why you should join up before or after your workout.


1. Anytime Fitness will give you a free week of workouts.


You can sign up for a free 7-day pass here. They also occasionally offer one month for $1.


2. Crunch Fitness gives you 7 days free.

Just fill out this form to score a 7-day free trial at Crunch.


3. Sign up for ClassPass to get three days free at various gyms.

Via ClassPass

ClassPass lets you try different gyms and studios all over the country for a monthly fee, but you can get three days at no charge. Fill out this form to try it out.

Plus, through the new ClassPass Live, members get unlimited access to live and on-demand video workouts from wherever they are on a laptop or smartphone.

Try ClassPass Live free for the first 30 days. After the free trial it costs $19.00/month or $10.00 if you’re already a ClassPass subscriber. Cancel anytime during your trial to not be charged.


4. Get a free week of yoga at CorePower.

CorePower has studios all over the country, and they’ll let you take as many classes as you can for seven days when you fill out this form.



5. Get 3 free days at 24 Hour Fitness.

Fill out this form to work out any time of the day or night for free.


RELATED: 6 Ways to Get Paid to Work Out


6. Get a free week of barre classes at Pure Barre.

Pure Barre offers classes that combine elements of ballet with pilates. A single intro class runs $34, but you can get a full week for no charge when you fill out this form.


7. Go to LA Fitness for a free five-day guest pass.

The best part? This guest pass is good for you AND a friend!


8. Gold’s Gym will give you one day free.

Fill out this form to do a day of lifting free at Gold’s. You can do this once at any Gold’s location! So if you have five locations near you, then you can go five separate times!


RELATED: 11 Easy Fitness Hacks You Need to Try


9. Get a free day pass to Planet Fitness.

A membership to this place only costs $10 a month, but they’ll still let you have one day absolutely free.

TIP: Go on the first Monday of the month and you’ll also get free pizza. Because balance.



10. Try a free martial arts class at UFC Gym.

Via Club Industry

UFC Gym will give you a free class in boxing or mixed martial arts when you fill out this form.


11. Try the YMCA for free.


The YMCA is all over the country, and they’ll let you try any of their facilities free for one to five days, depending on your location. Find your Y here and call to get your free pass.

TIP: Go with the whole fam and take your kiddos swimming after your workout.


12. Get a day of luxury fitness free at Equinox.

Via Refinery29

Most major cities have an Equinox — a luxury fitness club — which charges a whopping $250 a month for your workouts. But you can get a free day by filling out this form.

If you happen to know someone with a membership, they can also get you a free pass.


13. Try a day at Blink for free, too.

Via Ad Week

Blink is Equinox’s budget-friendly gym, and they’re growing fast! Try a day for free here.



14. Try a free Kickboxing class with CKO.

Via Groupon

CKO is a national kickboxing gym, and they will give you one free class when you sign up here.


15. Try out CrossFit at BRICK.

Via BRICK Chicago

BRICK has CrossFit studios in most major cities. You can try one of their classes for free when you fill out this form.


16. Get a free all-over workout at Orangetheory.

Via Club Industry

These studios offer HIIT training in a group setting. You’ll normally pay a set fee of $59 for four classes in a month, but you can try one for free with no strings.


17. Get 7 days of women’s only workouts at Curves.

Via Franchiseopedia

Sign up for a 7-day guest pass at Curves. They boast 30-minute classes and no men allowed.


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