Sarah Vaught | Updated

BOGO Free Groceries: Soda, Bread, Cheese, Cereal, Detergent, and More

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Don't overpay for groceries when BOGO deals can save you big. If you're new to couponing, BOGO stands for "buy one get one free," meaning you get two items while only paying for one.

Most retailers require a store loyalty account to access these savings, so have your phone number ready at checkout. Popular promotions like Kroger's weekly BOGO deals, Publix BOGO, and Walgreens BOGO offers are consistent money savers. The one you definitely can't miss is Walgreens' exceptional "buy one get TWO free" deals on household essentials, giving you three products for the price of one.

Planning your shopping around these BOGO promotions is a must for smart spending. We often see BOGO meat and produce deals, so reviewing store flyers or apps before heading out can help you meal plan and maximize your savings. To help you get started, here are the best BOGOs this week.

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Best BOGO Grocery Deals

Beverages

Pantry

2 Splenda Sweeteners
In-Store Deal at Kroger
$4.79$11.5859% off
Price Summary
Pay $5.79, get $1 Ibotta rebate
$2.40 each
Exp 09/28/25

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Fridge and Freezer

Meat and Produce

Health and Beauty

Household and Laundry

2 Arm & Hammer Detergent Bottles
Online or In-Store Deal at Kroger
$10.49$20.9850% off
Pickup: Free on orders of $35+
Price Summary
$5.25 each / $0.05 per load
Exp 09/23/25

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