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Free grocery coupons will save you hundreds of dollars every month. Still, learning how to coupon can be overwhelming — especially with the amount of places you can get coupons. Before you start digging into each of the fine sites listed below, let me remind you of the super-convenient coupon database located right on The Krazy Coupon Lady site.

We update our comprehensive coupon bank daily with hundreds of free coupons that you can easily navigate through. Search for coupons by brand (say, Huggies) and by category (like diapers).

Want to coupon from your device? Download our free mobile app (available for iOS and Android).

 

1. Find printable grocery coupons on the web.

A person pulling printed coupons out of a printer.

There are multiple dedicated coupon sites out there. You can first use our coupon database to search and locate coupons from all sources, like printables, digital, rebates, and newspaper coupons. If you’re looking for specific coupons and brands, you can utilize their dedicated coupon sites.

Here are some of the top coupon sites to print from:

 

2. Clip free digital grocery coupons directly from grocery store apps.

The offers page open on the Target app with a basket filled with products behind it.

Many of the printable coupons you find from the sources listed above can also be found in a digital form in your favorite grocery store’s app or loyalty program. We dive deep into the best store loyalty programs to save you money … but if you’re looking for just grocery coupons, these free loyalty programs are the ones to join:

 

3. Save up to 50% on laundry detergent with grocery coupons.

hand holding one bottle of Tide Simply liquid laundry detergent next to Tide Pods on shelf with sales tag underneath

Laundry detergent can be expensive, especially good detergent. With coupons, you can strive to save 50% on top laundry detergent brands at the grocery store and drugstore. I’m talking Tide detergent for just $2.99! CVS and Walgreens are your top places to look for a great deal on Tide. Here’s an example:

ONLINE or In-Store Deal
Tide Simply Pods
$2.99 $6.49 (54% Off)
Expires Jan 1, 2024

 

4. Use grocery coupons to get free oral care.

A person holding an oral-b toothbrush next to a shelf holding crest pro-health toothpaste

If there’s one product that, as a couponer, you should never pay for, it’s toothpaste. You can get grocery coupons for oral care products like toothpaste, mouthwash, and toothbrushes. Drugstores like CVS and Walgreens love to give toothpaste away to couponers for free. Here’s an example:

In-Store Deal
$0.00 $9.78 (100% Off)
Buy 1 Crest Toothpaste, $4.00 $4.79+
Buy 1 Oral-B Toothbrush, $4.00 $4.99+
Buy 2, receive $4 Register Reward
PRICE SUMMARY
Pay $5.00, receive $5 Register Reward and submit for $1 Ibotta credit
Expires Jan 1, 2024

 

 

5. Save on baby essentials like diapers with grocery coupons.

A box of Huggies Snug & Dry diapers sitting on a Target shopping cart in front of a sign advertising a Free $20 Target gift card when you spend $100 or more on diapers, wipes, and training pants.

Next to day care, diapers are SO expensive. It hurts my soul when I see someone pay full price for a pack of diapers. One of the biggest reasons I learned to coupon was so I could save on diapers. With grocery coupons, there’s no reason we shouldn’t save at least 40% on diapers. Target is a great place to stock up. They’ll offer a gift card when you spend a certain amount, but you can still use coupons and rebate offers to lower your cost. Here’s an example:

In-Store Deal
4 Huggies Snug & Dry Baby Disposable Diapers, Size 1 or 2
$52.96 $101.96 (48% Off)
Spend $100, receive $20 Target gift card
NEWSPAPER COUPONS NEEDED
3 - $2.50/1 - Huggies Diapers from SS
PRICE SUMMARY
Pay $91.96, receive $20 Target gift card and submit for $4 in Ibotta credits and $15 Fetch Rewards credit
as low as $0.11 per diaper
Expires Jan 1, 2024

Plus, if you love Pampers, sign up for their free rewards program. Every time you purchase a pack of diapers or wipes, you’ll input the codes found on Pampers products. Rack up enough points and redeem them for toys, special discounts, and more.

 

6. Keep the kitchen stocked for cheap using grocery coupons.

Two bottles of Chobani coffee creamer in a grocery cart

If your kids are anything like mine, they’re always hungry. Keeping the pantry and refrigerator stocked up is nonnegotiable with all my kids. It’s easy to do when you use grocery coupons. Stores like Kroger make it easy with their high-value digital coupons. Sweeten the deal with rebate offers too! (Hint: drugstores are a great place to load up on cereal.) An example of food savings:

In-Store Deal
Chobani Creamer, 24 oz
-$1.50 $4.29 (135% Off)
Buy 6+, save $0.50 per item
PRICE SUMMARY
Pay $2.99, submit for $3.99 Chobani offer and submit for $0.50 Ibotta credit
Expires Jan 1, 2024

 

7. Personal care items don’t have to cost an arm and a leg.

A person's hand holding up a bottle of Garnier Fructis Sleek & Shine Leave-in Conditioner in front of a shelf of haircare products at Target.

Most people think if you purchase personal care products at the grocery store, you’re overpaying. Some of them may be on to something — but that’s only if you’re shopping without coupons. Grocery stores host some of the best sales on shampoo — but you must use a coupon. Target will offer a nice Target Circle discount that you can pair with a manufacturer coupon to get a great deal. Here’s an example:

In-Store Deal
Garnier Fructis Sleek & Shine Intensely Smooth Leave-In Conditioning Cream
$0.51 $2.99 (83% Off)
NEWSPAPER COUPONS NEEDED
$2.00/1 - Garnier Fructis Hair Treatment or Styling product from Save
Expires Jan 1, 2024

 

8. Use grocery coupons to score moneymaking deals on feminine products.

A person's hand holding up a box of One by Poise Liners in front of a shelf at Walmart

Learn to save on feminine hygiene products with coupons too. Ever heard of a moneymaker? When the value of a coupon is greater than the cost of the item, we call that a moneymaker. Get moneymaking tampons, pads, and liners when you pair store coupons, manufacturer coupons, and rebate offers. Plus, drugstores will offer ExtraBucks or Walgreens Cash too. Here’s an example:

In-Store Deal
4 One by Poise Liners, 50 ct
-$1.04 $29.96 (103% Off)
PRINTABLE COUPONS NEEDED
Expires Jan 1, 2024

 

Where to Find the Free Grocery Coupons to Save You Big