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Thank you, nurses! These healthcare heroes should be celebrated every day. However, it’s during National Nurses Week in May when they are put in the spotlight with food holiday freebies and extra retail discounts.

National Nurses Week is every year starting on National Nurses Day (May 6) through May 12. The date May 6 was chosen because it just so happens to be Florence Nightingale’s birthday. There are so many National Nurses Day freebies and deals on food, apparel, home goods, and more. Most of which you can get just by validating your ID through ID.me or SheerID.

Here are the deals we expect to see this year based on freebies and discounts in 2022. Don’t worry, we’ll update this list as soon as National Nurses Day freebies and deals start showing up in 2023.

Until then, stay tuned for more freebies, tips, and deals by downloading the free The Krazy Coupon Lady app.


National Nurses Day Freebies: Food Deals and Discounts

Someone holding a Cinnabon cinnamon roll in a box

1. Auntie Anne’s National Nurses Day Deal

If you’re an Auntie Anne’s Pretzel Perks member, you can get BOGO pretzels (regularly $3.29) from May 6 – 8. You’ll only be able to get this deal from the Auntie Anne’s app or website.


2. Chipotle National Nurses Day Giveaway

Enter to win free burritos for a year from Chipotle. In 2022 between April 28 and May 6, you could nominate your favorite nurse on Chipotle’s Facebook, Instagram, and Twitter pages. On May 9, Chipotle chose 2,000 winners from names tagged in the comments.


3. Cinnabon National Nurses Day Freebie

When you show your ID at Cinnabon from May 6 – 12, you’ll get either a free Classic Cinnamon Roll (regularly $3.76), Minibon (regularly $2.83), or 4-count Bonbites (regularly $3.29). Only one per ID is accepted at each Cinnabon location.


4. Great American Cookie National Nurses Day Deal

You’ll get a free chocolate chip cookie (regularly $1.99) from Great American Cookie when you make a purchase in store. You’ll need to show your ID, and there’s a limit of one free cookie per ID.



5. Johnny Rockets National Nurses Day Deal

Johnny Rockets is celebrating National Nurses Week by giving free milkshakes (regularly $4.29) to nurses when they show their IDs from May 4 – 10. It’s only one milkshake per ID and cannot be combined with other coupons or offers.


6. Marble Slab Creamery National Nurses Day Deal

When you show your ID at the Marble Slab Creamery, you’ll get BOGO small ice creams (regularly $5.49). Limit one per customer, and this offer is only available on May 2 – 6.


7. MOD Pizza National Nurses Day Deal

Get a Buy One, Get One Free MOD-size pizza or salad when you sign up by May 4. The coupon will arrive via email the next day, and you can use it online or in the restaurant through May 8.


8. Mrs. Fields Cookies National Nurses Day Deal

Nurses get up to 25% off Mrs. Fields Cookies “Heroes Collection” of gifts during all of Nurses Week.


9. Outback Steakhouse National Nurses Day Deal

Get 10% off your whole check when you show your valid medical ID at Outback Steakhouse.


10. Potbelly’s National Nurses Day Deal

If you show your hospital ID when you go to Potbelly’s on National Nurses Day (May 6), you’ll get either a free cookie (regularly $1.30) or drink (regularly $1.35) when you purchase an entree.


11. Schlotzsky’s National Nurses Day Deal

From May 6 – 8, you can get a free Cinnabon (regularly $3.49) from Schlotzsky’s when you order off the Schlotzsky’s app. This reward can be found on your app’s rewards page.


12. Sonny’s BBQ National Nurses Day Freebie

Nurses get a Free Pork Big Deal at Sonny’s BBQ locations from May 9 – 12. In order to get this Nurses Day Freebie, plan to sign up ahead of time. In 2022 you had to sign up by April 29. Once you’re verified through Sonny’s BBQ website, you’ll receive a coupon for the freebie.


Apparel, Home Goods, and More

A nurse shopping online for Lululemon activewear

13. Amazon National Nurses Day Deal

Last year nurses with an Amazon Prime membership got four free medical drama books from the Amazon Prime Reading collection that they could read on their Kindle, Fire tablet, or with the Kindle app. Here are the 2022 selections:

  • Fractured Beat by R.B. Hilliard
  • The Midwife’s Revolt by Jodi Daynard
  • The Secret Healer by Ellin Carsta
  • Resuscitation by D.M. Annechino

See current Amazon deals.



14. AllHeart National Nurses Day Deal

When you use the code NURSESWEEK when you check out at AllHeart from May 6 – 12, you’ll get BOGO 40% off on your medical apparel — any item or brand. Plus, you get free shipping on orders over $49.


15. Asics National Nurses Day Deal

When you validate your nurse ID through SheerID, you’ll receive a onetime code for 40% off regular-priced items at the Asics website. You’ll only be able to use the code via website, and the coupon is only valid on National Nurses Day (May 6).


16. Caesar’s Hotels National Nurses Day Deal

You can get up to 35% off an online hotel booking for Caesar’s hotels after you verify your nurse ID through ID.me.


17. Carhartt National Nurses Day Deal

Nurses get a 25% off discount on clothing and accessories upon verifying through ID.me.


18. Crocs National Nurses Day Deal

Every year Crocs gives away 50,000 pairs of Crocs at Work shoes to healthcare workers. You can sign up and verify your eligibility on the Crocs website. Apply for a chance to get a pair of Crocs every day between May 10 – 15, 2022, at noon ET.

You can also get 15% off Crocs when you verify your ID through SheerID.


19. DiscountGlasses.com National Nurses Day Deal

Nurses get 20% off on all glasses and contacts. You’ll need to shop through ID.me.


20. L.L.Bean National Nurses Day Deal

How does 15% off all L.L.Bean apparel and accessories sound? You’ll need to verify, but then the discount is yours, nurses.


21. Levi’s National Nurses Day Deal

Get 15% off all Levi’s apparel when you verify through the Levi’s site.


22. LoveSac National Nurses Day Deal

Expect to save 25% on all LoveSac.com purchases with your SheerID verification.


23. Lululemon National Nurses Day Deal

Lululemon savings can be challenging to find, but not for nurses. You can get 15% off through the store’s First Responder Discount.


24. Lumify Care National Nurses Day Deal

Use code NURSESWEEK2022 when you check out on Lumify Care and you’ll get 20% off Lumify essentials, including scrub hats, tees, whiteboard reels, and more. You can only use this code from May 6 – 12.


25. Madewell National Nurses Discount

Verify your ID through the store and get 15% off online or in the store.


26. Nike National Nurses Day Discount

Nike celebrates Nurses Day with a single-use coupon for 10% off. Verify through SheerID.

See current Nike deals.

Related: Here’s Exactly What the Nike Healthcare Worker Discount Can Do


27. Pulse Uniform National Nurses Day Deal

Nurses can enjoy 20% off nursing apparel at Pulse Uniform. Plus, you’ll get a flat $4 shipping rate in celebration of National Nurses Week (May 6 – 12). Brands discounted include:

  • ADAR
  • META Labwest
  • Healing Hands


28. Puma National Nurses Day Deal

Plan on 20% off your entire Puma purchase. Verify through ID.me.


29. Purple Mattress National Nurses Day Deal

Verify through SheerID and get 10% off a new Purple Mattress.


30. Reebok National Nurses Day Deal

Get this: nurses can get a whopping 50% off Reebok when you shop online after verification through ID.me.

See current Reebok deals.



31. Ring.com National Nurses Day Deal

Nurses get 20% off select Ring.com purchases when you verify through with VerifyPass.

See current Ring deals.


32. Rothy’s National Nurses Day Deal

Get 20% off a pair of Rothy’s shoes when you verify through SheerID. The coupon you receive is good through the end of the year.


33. Scrubs & Beyond National Nurses Day Deal

Nurses get 20% off in-store and online purchases at Scrubs & Beyond plus free shipping with code THANKYOU on National Nurses Week. This offer is valid in person and online. Brands include:

  • Koi
  • Form by Cherokee
  • Tooniforms
  • Maevn
  • Jockey


34. Skechers National Nurses Month Deal

At Skechers, you have all month to take advantage of their 10% off Nurses Day Deal. Just show your nursing ID at the store during the month of May.


35. Sonos National Nurses Day Deal

Get 15% off a Sonos Sound Experience when you shop through ID.me.


36. Under Armour National Nurses Day Deal

Get 20% off all Under Armour purchases through ID.me.

See current Under Armour deals.


37. Verizon and AT&T National Nurses Day Deals

Nurses can get discounts on cell service during Nurses week! Watch for a deal from Verizon like 2022’s discount: $30 savings per month on four lines. Verify through ID.me.

AT&T offered unlimited plans starting at $27 per month per line for up to four lines. Verify through their site.

Every Nurses Day Deal You Need in 2023