Ryan Um | 

National Smoothie Day Deals You Should Expect to See in 2024

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National Smoothie Day is going to be on June 21, 2024. To celebrate, we’ve found every restaurant offering free or discounted smoothies that day. So whether you’re a Tropical Smoothie devotee or a Jamba Juice regular, we have all the National Smoothie Day deals, including how to get a free smoothie today (which also happens to be the first day of summer!).

These are all the National Smoothie Day Deals from 2023, so while we haven’t heard what restaurants are doing in 2024, we’ll be updating you with the most up-to-date information as the date approaches.

Here were all the National Smoothie Day deals and smoothie freebies that were happening in 2023! For more smart shopping tips and savings hacks, text HACKS to 57299.

National Smoothie Day is a one-day event with free and cheap smoothies.

On National Smoothie Day, restaurants across the country roll out deals on smoothies. From chains like Jamba Juice, Smoothie King, and Tropical Smoothie Cafe  to regional favorites such as Playa Bowls and Gong Cha, there's something for every smoothie lover. Whether it's Ibotta rebates, BOGO offers, or hefty discounts, there are a lot of National Smoothie Day deals.

National Smoothie Day happens every year on June 21.


National Smoothie Day happens every June 21 — just in time for the longest day of the year in the Northern Hemisphere, the Summer Solstice. It’s officially the first day of summer, and smoothies are a popular choice during these warmer months.

This year, National Smoothie Day takes place on Friday, June 21, 2024.

Here are all the National Smoothie Day deals you could have gotten in 2023:

Frozen drinks at Gong Cha were BOGO free at all locations on National Smoothie Day.

When you visited Gong Cha on National Smoothie Day, you could have gotten BOGO free frozen drinks of equal value. This deal was available at all locations.

A medium mystery smoothie from Jamba was only $5 on June 21, 2023.

woman holding smoothie on table

Jamba celebrated by giving Jamba Rewards members a coupon for a $5 medium mystery smoothie (reg. $7.19) on June 21. That was a 30.4% discount.

RELATED: You need to learn about the Jamba secret menu.

Outshine Smoothie Cubes were $3.50 cashback from Ibotta on National Smoothie Day.

You could have gotten $3.50 back on Outshine Smoothie Cubes on National Smoothie Day 2023 via the Ibotta website or app. These coupons were only available at select retailers.

Don’t know what Ibotta is? We can fill you in. Plus, we even keep track of all the Ibotta coupons you can use.

Lunar Lemonade was free with a $1 donation from Planet Smoothie on National Smoothie Day 2023.

When you donated at least $1 to Alex’s Lemonade Stand Foundation on June 21, 2023, you could have grabbed a free 20 oz Lunar Lemonade (regularly $6.99) from 2 p.m. to 5 p.m. at your local Planet Smoothie. This deal could be claimed both online and in person.

BOGO free smoothies were available at Playa Bowls for rewards members on June 21, 2023.

If you were a member of the Playa Bowls Rewards program and ordered a 16 oz. or 20 oz. smoothie from the restaurant on June 21, 2023, you would have gotten a coupon for a free 16 oz smoothie from July 22 to 28. You were able to redeem it in-store or online through their website or app.

Smoothie King gave BOGO free smoothies on National Smoothie Day 2023.


On National Smoothie Day 2023, Members of the Smoothie King Healthy Rewards program can got BOGO free 20 oz smoothies. Plus, members of the program could enjoy deals every day staring June 15 through June 21. Here were the daily offers that you could have gotten through the rewards program:

  • $0 Delivery Fee

  • 3x Rewards Points

  • 2,000 points on Smoothie Bowls and more.

Plus, if you visited Smoothie King on Instagram, could have found instructions to join their National Smoothie Day sweepstakes. This could have gotten you a pickleball set, skateboards, free Smoothie King for a year, and more!

Free smoothie with a food purchase from Tropical Smoothie Cafe on National Smoothie Day 2023.


When you visited Tropical Smoothie Cafe on National Smoothie Day 2023, you could have gotten a free smoothie (regularly $7.19) when you purchased any food item as a member of the Tropical Smoothie Rewards program. The rewards was found under the “Rewards” tab of the app.

Saving at Tropical Smoothie Cafe is easy with our list of hacks.

Vitality Bowl customers could have gotten a smoothie for $5 on National Smoothie Day 2023.

Vitality Bowl celebrated National Smoothie Day by giving customers an Acai Elixir, Tropical. Paradise, or Temptation smoothie (priced at $6.99 each) for only $5. These were the three most popular smoothies at Vitality Bowl, and you’ll could have taken advantage of this deal both in-store or online at participating locations.

Plus, Rewards members could have gotten a coupon for BOGO 50% off smoothies all day long.

Get 50% off fresh fruit smoothies at Edible Arrangements on National Smoothie Day 2023 (offered through Saturday!).

From June 21 to Saturday, June 24, 2023, get $3.49 fresh fruit smoothies at Edible Arrangements. This offer is pick-up only, and delivery is not available for smoothie purchases.

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