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National Smoothie Day is on June 21 — the first day of summer, people! — and we’ve found every smoothie restaurant that is offering free or discounted smoothies.

Make sure to download the KCL app to be updated on all the best dining deals.


1. Jamba Juice has $4 medium smoothies on National Smoothie Day.

A pink smoothy held in a Jamba Juice.

If you’re a member of Jamba Juice’s loyalty program, Jamba Rewards, you can get a medium smoothie for just $4.00 (reg. $5.39 – $6.19) on National Smoothie Day, June 21, 2022.

And if you’re new to the program, you get a coupon for 50% off a smoothie (use it after National Smoothie Day).


2. Buy a sandwich, get a free smoothie at Tropical Smoothie Cafe on National Smoothie Day.

At Tropical Smoothie Cafe, you’ll get a free 24-oz smoothie (reg. $6.69) with the purchase of any sandwich on National Smoothie Day. This deal is only available to Tropic Rewards members and needs to be ordered via the app or website.

There are plenty of other ways to get Tropical Smoothie coupons — plus ways to get free and discounted smoothies all year long.


3. Get BOGO smoothies at Smoothie King on National Smoothie Day.

You’ll get BOGO 20-oz smoothies (reg. $6.39) from Smoothie King on National Smoothie Day if you’re a Healthy Rewards member. This coupon will be sent directly to your app when you order on National Smoothie Day.



4. Donate $1 on National Smoothie Day to get a free 20 oz smoothie at Planet Smoothie.


On National Smoothie Day (June 21), you’ll get a free 20-oz Lunar Lemonade (reg. $5.99) at Planet Smoothie when you donate $1 to the Alex’s Lemonade Stand Foundation. That’s like an 83.3% discount.


5. Rewards members get a BOGO Free Classic Smoothie at Juice it Up on National Smoothie Day.

Two hands holding Juice It Up Smoothies

If you’re in SoCal or the Southwest, make sure you’re signed up for Juice It Up! Rewards — you’ll get Buy One Get One Free smoothies on National Smoothie Day, June 21, 2022.


Every National Smoothie Day 2022 Deal & Freebie You Can Get