Tiffany Bixler | 

National Frozen Yogurt Day 2024: Best Free Froyo Deals Near You

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National Frozen Yogurt Day, held on Feb. 6 every year, is a food holiday to get your sweet tooth fix without breaking the bank. And who doesn’t love a good excuse to indulge in sweet froyo?

Frozen yogurt shops across the country are jumping on the celebratory bandwagon by offering special promotions and discounts, so feel free to go wild and try all the flavors. We’ve scoured the land to find the best free froyo deals near you so you can get your frozen yogurt fix on National Frozen Yogurt Day 2024 without going broke. Here’s a look at what to expect next year, based on the following deals we found in 2023.

And if that’s got your attention, mark your calendars for National Ice Cream Day on the third Sunday in July. That’s a whole other ball game. But any day is a good day for some frozen treats, so be sure to check out The Krazy Coupon Lady for the best ice cream coupons and deals all year round.

National Frozen Yogurt Day is a day when froyo shops offer exclusive freebies and specials.

National Frozen Yogurt Day is when popular national chains roll out their best froyo discounts . These deals commonly include Buy One, Get One free promotions, and discounted flat fee fill-up cups. Some of the biggest names in froyo participate, including Menchie’s Frozen Yogurt, Orange Leaf, Pinkberry, Red Mango, Sweet Frog, TCBY, and Yogurtland.

National Frozen Yogurt Day happens every year on Feb. 6. 


There’s no special significance to the Feb. 6 date for National Frozen Yogurt Day, but you can count on it to be the official day every year for the food holiday. In 2025, National Frozen Yogurt Day will take place on Thursday, Feb. 6. 

Deals we saw in 2024

16 Handles: Get $5 worth of free froyo through the 16 Handles app.

On National Frozen Yogurt Day you can grab $5 worth of free froyo at 16 Handles when you order through the 16 Handles app and use the promo code FROYODAY24 during checkout.

Menchie’s Frozen Yogurt has B1G1 free frozen yogurts for National Frozen Yogurt Day.

vanilla and chocolate frozen yogurt swirl with fruit topping

It's a Buy 1, Get 1 free frozen yogurts at participating Menchie’s locations on February 6, in 2024. There is a limit of one offer per customer. Plus, you can earn double smiles on froyo purchases from Feb. 7 – 20 by scanning the app.

TCBY gives you the first six ounces of froyo free on National Frozen Yogurt Day.

TCBY frozen yogurt with fruit and graham cracker crumbs topping.

It’s true! TCBY locations will give you the first 6 ounces of froyo for free on February 6, 2024. If you want more than that, you only have to pay for the amount over that six ounces.

Yogurtland offers BOGO free deals on frozen yogurt and ice creams on February 6.

Person holding cup of yogurt in front of yogurt machines.

On Feb. 6, 2024, participating Yogurtland locations will have BOGO free yogurt or ice cream. Plus, Real Rewards members can earn triple reward points on National Froyo Day. Limit of one BOGO per transaction.

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